ADULTS PROGRAM

A Journey to Mastery

Ssang Yong  Kwan takes our martial arts thinking to all aspects of life, and our integrated curriculum focuses on achieving self-mastery through achievable, constant and never-ending improvement. Our Ssang Yong  Kwan Systems set adults of any age on the path to black belt and beyond. Our aim is to get you fit for life, and arm you with the attitudes and skills to challenge yourself and reach your goals.

Adults

Age 18 +

Adults of any age can benefit from taekwondo, and it’s never too late to start. With our guidance, you’ll gradually progress to strong physical workouts that will tone you up and calm you down, relieving the stresses of day-to-day life. Safe and easy stretching will give you enhanced flexibility, breathing exercises will focus your mind, and practical skills will build the confidence to know that you can handle any situation. With increased energy, you’ll be able to do and be more. 

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