SELF DEFENCE
PROGRAM
Self Defence for Kids and Parents

Taekwondo teaches social and situational awareness, which has never been more important in the wider community. Our Feel Safe sessions are a valuable community resource that you can attend with your children to learn meaningful self-protection strategies, as well as practical physical and emotional self defence skills. We encourage you to tap into your school and social networks and join us in promoting safe and supportive communities for everybody.

Self Defence

Age 13+

Our self defence sessions for men, women and teens (13+ with a parent) teach you to recognise and apply your existing strengths, as well as learn practical and effective responses to threatening situations. We teach you to ARM yourself: AVOID conflict through awareness, RESOLVE via non-physical skills or MANAGE when necessary using your physical and mental resources. Our instructors are combat trained to empower you – literally from the ground up.

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